seminar on “Teachers as Facilitators of Developing Life Skills: Emphasis on Social-Emotional Learning”
/22.11.2025/
A Yoga Workshop was organized for the students of B.A. B. Ed and B.Sc. B. Ed on 14 October 2025 in the Yoga and Meditation Hall of the College, Jalandhar. The workshop aimed at promoting physical fitness, mental well-being, and stress management among the students.
The session was conducted under the guidance and support of the Head, Department of Education, Dr. Avinash Chander, whose encouragement ensured active participation from all the students. The yoga teacher Prof. Abhay Kumar demonstrated various Asanas such as Tadasana, Bhujangasana, Vajrasana, and Anulom-Vilom Pranayama. Students practiced breathing techniques, meditation, relaxation exercises to enhance concentration and overall health.
The workshop proved highly beneficial as students learned the importance of yoga in maintaining balance between body and mind. The event concluded with a short interactive session where doubts were addressed, and students shared their experiences.
Overall, the Yoga Workshop was a successful and enriching activity, contributing to the holistic development of the trainees.
